| I first went to the hypnosis sessions because I was overly stressed and had
trouble sleeping. After the first session I noticed an immediate difference in my
personality and stress management as well as my sleeping habits. I was
actually surprised by how quickly it took effect. Several months later, my
sleeping is more relaxing and my stress levels are manageable again.
Sean M.
Although I continually moved up the career ladder and had a wonderful family, I
struggled with progressive anxiety, fear of failure, and IBS (irritable bowel
syndrome). When attending meetings, I would not be able to focus, and I would
sit next to the door in the
event that I needed to make a quick exit. I would avoid
going places, and seldom did anything spontaneous like going to the beach, or
fishing -- all of which I enjoyed in the past.
While complaining about my situation, my sister-in-law suggested that I try
hypno-therapy. She had a friend that was a therapist, and a member of her
church, so she offered to give her a call. I was hypnotized many years ago to
quit smoking, so I was certainly willing to try it again; I just wanted my life back.
Unlike my first experience with hypnosis, my first session with Lil Betancourt
involved an intake session, which did require some serious thought and reflection
to fully answer the questions, but once complete, Lil had the information that she
needed to develop an approach to help me get my life back.
The most revealing thing that I learned in our first session was the link between
my fear of failure and a life-event that I rarely though about. When I was a teen,
my father’s small business failed, due to circumstances beyond his control, and
we were forced to move from our country home to “the big city”. There my father’s
skills were in high demand, but our family fell apart.
I know therapists receive training on how to gather intake information, but I truly
believe that in addition to being professional and compassionate, Lil has a gift
that provides her an insight to help others. I know she has certainly helped me,
and every day, my life gets better.
Physical distance precludes me from scheduling regular therapy sessions with
Lil, but as an alternative, she has created a relaxation CD that I continue to use
when I start to feel anxious, or simply want to relax. Hypnosis has truly helped
me get my life back, and I’m forever grateful to Lil for the therapy, my
sister-in-law for the introduction, and to God for the both of them!
Rosanne G.
Thank you for a great evening. I feel it was a perfect blending of information and experience. You provided new outlooks and excitement...such a vital, empowering and relaxing much needed experience.
M.D.
Hi, The reason I'm writing you this is to thank you for helping me. I was
there for
three times and it change my life. The reason I went there was because I have a
step daughter who just came in from my country. She has never been with her
father. She is 13 years old. She is a very smart girl. But she acts dumb to get
between her father and me. I have a very strong temper. And she knows how to
get me. Plus I was so stressed. I spoke to Lili about my problem and she said that
she could help. Wow it sure did a difference. I'm not paying attention to what my
step daughter does any more. That doesn't mean I don't care. But at least I can
control my temper and I'm not as stressed as I was. Lili helped me a lot. My
experience was great. I would definitely recommend anybody to do this. It really
makes a difference.
Veronica C.
I really loved the flow of your words. The content was great and I liked the way you used examples to help explain situations.
Missy
Throughout high school I constantly battled with severe panic attacks and
insomnia. My panic attacks lasted hours, and my insomnia was not taken care
of by medicine. I did not want to go through college the same way, so Lili
suggested hypnosis. When I heard the word hypnosis I automatically thought
of the hypnotist on Batman the TV show, which is nothing like this. It was a bit
challenging at first, to believe that this could actually work, but Lili reassured
that it can if I wanted it to. I started out with one session which taught me to relax
and learn how to breathe during my next episode of panic. She also practiced
multiple breathing techniques with me to take care of my anxiety/insomnia. I
went to about three more sessions, and I have not had a panic attack in the last
six months. She has helped me build confidence; face my fears, and reward
myself for my every accomplishment. Thank you!
Megan P.
Besides being certified Lil has a natural ability to put you at ease. She helped me identify and focus on my issues.Through hypnosis Lil has helped me deal
with overwhelming emotions of anger and sadness.With her help I was able to
relieve stress and relax, allowing me to get control over these emotions. I have
found hypnosis to be a peaceful experience and would recommend it to
everyone.
Mary G.
Lili has helped me on a personal and professional level with hypnosis. Her
extensive training offers so much to any person wanting to improve their lives.
As a fellow hypnotherapist I rely on our regular monthly appointments as my
recharge. I practice hypnosis with Lili and self hypnosis for weight management,
self-esteem, marital relationship guidance, parenting confidence, stress
reduction and overall health and well being. I have seen and felt great
improvement in myself and in my family relationships as a direct result of
hypnosis with Lili.
I feel more satisfied in my personal home life and in my career because of the
confidence I’ve gained through our hypnosis sessions.
Melissa R.
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